Find support and healing for anxiety, depression, relationships, addiction & more

Professional Therapy & Counseling Services in Halifax

Get a free 15-minute consultation

(902) 880-4211info@solasta.care


Welcome to Solasta

(gaelic; adj - luminous, shining)

Your Journey to Healing Begins Here.

In-person and virtual appointments available.

Our Therapy & Counseling Services

Anxiety

Personalized strategies, coping techniques, and guidance to help alleviate symptoms and promote mental well-being.

Relationships

Tailored support and effective communication strategies to enhance connection and resolve conflicts for couples and marriages.

Depression

Personalized support and practical tools to aid individuals in overcoming challenges and fostering emotional well-being.

Addiction

Our addiction counseling and therapy provides tailored support and effective strategies for recovery.

Stress

Individual support and coping mechanisms to help effectively manage and reduce stress levels in challenging scenarios and daily life.

Self-Esteem

Build self-awareness, challenge negative beliefs, and develop coping skills to enhance confidence and self-worth.

Contact us.

info@solasta.care
(902) 880-4211

Suite 440, 5991 Spring Garden Road
Halifax, Nova Scotia B3H 1Y6

Hours: Monday - Friday 9am - 6pm